Reimagining Physical Therapy

Personalized Care Like You've Never Experienced Before in Avon, CT, and Bloomfield, CT – Helping You Recover Faster, Move Better, and Enhance Your Performance

“Our skilled physical therapy team creates personalized treatment plans designed to meet your unique needs, ensuring effective recovery and enhanced mobility. Combining compassionate care with evidence-based techniques, we’re dedicated to helping you achieve your health and wellness goals.”
Nicole Turnbow
Founder and Owner

Physical Therapy Connecticut

Achieve peak performance and live pain-free with expert physical therapy in Connecticut.
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Movement is essential to both your mental and physical well-being. At Body in Motion PT, we understand the critical role that movement plays in living your best life. Our experienced team of physical therapists in Connecticut is here to guide you on the journey to your ideal physical health. Whether you’re managing a chronic condition, recovering from an injury, or striving for peak athletic performance, we are committed to helping you achieve your goals.

We provide one-on-one, personalized physical therapy services in Connecticut, tailoring every treatment plan to meet your unique needs. Our approach is designed to be both cost-effective and comprehensive, offering a variety of evidence-based programs to help you move better, feel stronger, and live pain-free. At Body in Motion PT, your success is our mission.

Explore Our Physical Therapy Services

From dry needling and cupping therapy to sports massage and joint mobilization, we offer comprehensive treatments tailored to help you recover faster and move pain-free with the best physical therapy in Bloomfield and Avon, CT.
Not sure which service is right for you? Our physical therapists in CT can create a personalized plan—schedule an appointment today!

How It Works

No one-size-fits-all solutions—just personalized care tailored to your needs.
1
Initial Evaluation
Book a comprehensive evaluation where we get to know you, understand what you're experiencing, and discuss your goals, along with the physical therapy services we offer in Connecticut. Your first visit includes at least 30 minutes of hands-on treatment to kickstart your recovery journey. No physician referral is required, as we are a cash-based practice.
2
Receive Your Personalized Treatment Plan
Work 1-on-1 with a licensed physical therapist in Connecticut to start your tailored treatment plan. During each session, we’ll focus on addressing the root cause of your pain and implementing targeted strategies to meet your specific goals. Choose in-person care at our Farmington Valley physical therapy clinic or the flexibility of remote telewellness.
3
Experience Faster Results
Achieve your goals more efficiently with personalized care tailored to your specific needs. Whether you choose in-person sessions at our Farmington Valley physical therapy clinic in Avon, CT, Bloomfield, CT, or the flexibility of telewellness through our app, our targeted approach ensures quicker progress toward pain relief, recovery, and improved mobility.

Meet Our
Team

Licensed Physical Therapists
In CT Committed to Your Health

Dr. Nicole Turnbow, PT, DPT

Owner, Founder of Body in Motion
Nicole Turnbow is the passionate owner and founder of Body in Motion, LLC, driven by over a decade of experience in institutional and corporate outpatient physical therapy clinics. Her extensive background exposed her to the shortcomings of the healthcare system, inspiring her to establish a new paradigm in patient care.

Dr. Jordan Nihoul, PT, DPT, ATC

Doctor of Physical Therapy
Jordan Nihoul graduated with Highest Honors from New Mexico State University in 2015, earning her Bachelor’s degree in Athletic Training. She continued her education at Emory University, where she obtained her Doctor of Physical Therapy degree in 2019.

Dr. Samantha Shipe, PT, DPT

Doctor of Physical Therapy
Samantha Shipe earned her Bachelor of Health Science degree from the University of Hartford in 2017, followed by her Doctorate of Physical Therapy, also from the University of Hartford, in 2020.

Justin Turnbow, CFO

Chief Financial Officer
Justin graduated from Quinnipiac University in 2016 with a bachelor’s degree in finance and is a former CFA charterholder. After spending eight years in investment management at The Hartford—most recently as a portfolio manager helping to oversee the firm’s $50 billion general account.
Meet our team of expert sports physical therapists in Bloomfield, committed to providing exceptional care at our Bloomfield physical therapy clinic. Specializing in physical therapy in CT, we deliver personalized, one-on-one sessions tailored to your unique needs. With a focus on whole-person recovery, our therapists are here to help you regain strength, restore mobility, and live pain-free.

Ready to get started?

Start Your Healing Journey Today!

Check Your HSA/FSA Eligibility

Discover how your HSA/FSA funds can cover our physical therapy in Connecticut. Take the first step toward maximizing your benefits and exploring your reimbursement options today.
Fill out the form below, and we’ll help you navigate the process:
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Discover the Body in Motion Experience

Experience personalized care at our Farmington Valley physical therapy clinic in Connecticut, where your recovery journey begins.
expertise and experience
Expertise and Experience
Experience exceptional physical therapy in Avon, CT, at Body in Motion with one-on-one care from a licensed Doctor of Physical Therapy. Patients from Connecticut and beyond trust our expertise and personalized approach.
Personalize Care
Personalized Care
We tailor your rehabilitation, treatment, or peak performance plan to meet your unique physical needs, ensuring it aligns perfectly with your goals and overall wellness objectives.
Refreshingly Modern Facility
Refreshingly Modern Facility
Our boutique facility and expert physical therapists provide the tools you need to achieve your goals. The Body in Motion app keeps you on track with support, communication, and accountability.
Patient Education
Patient Education
Our physical therapy specialists in CT provide tailored guidance and exercises to support your rehabilitation at home. With our advanced digital coaching app, you’ll receive step-by-step instructions for added convenience.
Body in Motion offers sports and rehabilitation physical therapy in CT dedicated to helping you achieve optimal physical health. We work with athletes of all ages through a hands-on, client-centered approach to rehabilitate for injuries and pain.

Your Health at Your Fingertips

Experience remote physical therapy from your home.
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Connect with expert physical therapists online for personalized care, tailored exercises, and progress tracking.
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Convenient Tracking:
Effortlessly monitor your progress and stay consistent with your exercise plan using our app, designed to keep you accountable and motivated throughout your recovery journey.
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Personalized Resources:
Gain access to customized exercises, instructional videos, and expert tips directly from your CT physical therapist, ensuring your treatment is tailored to your unique needs.
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Enhanced Communication:
Easily connect with your therapist for real-time updates, feedback, and ongoing support, making your rehabilitation seamless and interactive.

Get access to the app

Track progress, stay connected.
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See What People Are Saying…

Real 5-star experiences from our clients
“I had been dealing with an Achilles tear and chronic injury for the last 6 years and have seen 15 other practitioners and experienced a lot of pain. Nicole has a whole-body approach to her rehab and fitness coaching that is unlike anything I have ever experienced! Her love, passion and knowledge for what she does exceeds that of anyone else I know! Thank you Nicole for saving my legs and now helping me build my dream body!”
Jordan
kitchner, ontario
“I discovered Body In Motion at a time where traditional PT was not working for me and leaving me very discouraged after an ankle injury. I’m 5 sessions in with Nicole and have significantly less pain and a new outlook on the importance of mobility. Nicole is very knowledgeable, personable, and energetic. Highly recommend Body In Motion to anyone, especially those who have had negative experiences with physical therapy in the past. Nicole will change that!”
Merrick
SIMSBURY, CONNECTICUT
“I had an awesome experience with Nicole! Not only did she help me get back to lifting weights, she provided so much education along the way. I learned many therapeutic exercises that I feel confident to perform on my own now. I will be going back to her if I want coaching again in the future! She’s awesome and genuinely CARES!”
Alyssa
chicago, illinois
“Dr. Nicole is an absolute expert at what she does! I highly recommend going to see her if you are experiencing any back / shoulder / neck pains. She offers dry needling, cupping, massages, etc. She is very professional, knowledgeable, and personable. It’s seriously worth every penny to work with her!!”
Andrew
LONG ISLAND, NEW YORK
“Nicole is absolutely a gift! She is so knowledgeable and supportive. She has the best demeanor and really is a joy to be around. There is no other physical therapist that does what she does and I have been to many! She is getting my broken body moving again and for that I am grateful. Give her a try! You won’t be sorry!”
Carrie
west hartford, connecticut
“Nicole is AMAZING! I reached out to her after getting zero results from other physical therapists, sports chiropractors and other treatments. Even though I am across the country from Nicole, Washington State, she was more than willing to treat me virtually and get me moving in the right direction and getting back to 100%! We both worked together to develop a plan that works for me, and it didn’t come from a template or a protocol, it was tailored specifically for me and the issue I was having. I highly recommend Nicole! You won’t be disappointed!”
Sean
WASHINGTON STATE

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Frequently Asked Questions

Answers to your common physical therapy questions.
How long does physical therapy usually take?
Each person’s physical therapy experience is different. Our Body in Motion experts will assess your needs to determine the best path for you. Your program will continue to evolve based on your condition, healing progress, and overall treatment plan. With the one-on-one training we provide, relief comes faster.
How do I prepare myself for physical therapy?
We suggest you take a few simple steps to prepare for physical therapy. Track your symptoms for several days before arrival, complete all your intake paperwork, and schedule enough time for a one-hour appointment. Please eat a good meal before arrival, drink plenty of water, and wear comfortable clothing.
Is physical therapy worth it for back pain?
Physical therapy can be ideal for back pain, as it focuses on getting to the root of your issues and treating the restrictions that keep your body from moving as it should.
Can I do physical therapy on my own?
We recommend visiting a qualified physical therapist in-person and then practicing the exercises he or she provides you at home. Your physical therapist will show you how to safely perform your at-home exercises.
How do you know if a physical therapist is good?
An excellent PT spends one-on-one time with you and ensure you are being heard. They are compassionate, set clear rehabilitation goals, use various treatment techniques, have experience with your injury, and motivate you toward superior physical health.

Contact Us

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Body In Motion Locations

Visit our CT physical therapy offices in Bloomfield and Avon—serving the Farmington Valley community and beyond.
Bloomfield, CT
705 Bloomfield, Ave, ste 203
Bloomfield, CT 06002
Avon, CT
290 West Main Street, Unit D,
Avon, CT 06001