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Gait Analysis in CT
Optimize your movement, prevent injuries, and improve performance with expert gait analysis in Connecticut.
What is Gait Analysis?
Gait analysis is a detailed evaluation of how you walk or run, examining your body mechanics, posture, and movement patterns. This advanced assessment uses visual observation and tools to identify imbalances, inefficiencies, or abnormalities in your gait that may contribute to pain or hinder performance.
At Body in Motion PT, our gait analysis in CT is tailored to athletes, active individuals, and anyone experiencing pain or mobility issues. By analyzing the way you move, our physical therapists can pinpoint the root cause of discomfort and create a customized treatment plan to correct issues, restore balance, and enhance performance.
At Body in Motion PT, our gait analysis in CT is tailored to athletes, active individuals, and anyone experiencing pain or mobility issues. By analyzing the way you move, our physical therapists can pinpoint the root cause of discomfort and create a customized treatment plan to correct issues, restore balance, and enhance performance.
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Benefits of Gait Analysis
At Body in Motion PT, our gait analysis in Bloomfield, CT delivers valuable insights into your movement patterns, allowing us to identify and correct imbalances that may affect your performance or cause pain. Here are six key benefits of this targeted assessment:
Improved Movement Efficiency
Gait analysis identifies inefficient movement patterns that may be wasting energy or straining your body. By correcting these issues, you can move more effectively, whether walking, running, or engaging in sports, allowing for smoother and more natural motion.
Injury Prevention
Imbalances, poor alignment, and improper gait mechanics can lead to overuse injuries or chronic pain. Gait analysis pinpoints these problems early, helping you implement corrective strategies to prevent future injuries and keep you active.
Pain Reduction
Pain in your knees, hips, back, or feet is often caused by underlying issues with your gait. By addressing the root cause—such as poor posture, joint misalignment, or uneven weight distribution—gait analysis helps alleviate discomfort and restore pain-free movement.
Enhanced Athletic Performance
For athletes, optimizing movement mechanics can improve speed, endurance, and agility. Gait analysis ensures your body moves efficiently, maximizing your performance while reducing the risk of injury during training or competition.
Better Posture and Balance
Poor posture or alignment can affect your balance and overall stability. Gait analysis corrects these imbalances, promoting proper posture and ensuring better control and stability during movement.
Personalized Treatment Plans
Based on your results, a tailored plan is created to address your unique needs. This may include targeted exercises, mobility work, or adjustments to footwear to ensure long-term improvements in mobility and performance.
At Body in Motion PT, our gait analysis in Avon CT pinpoints movement issues that impact your performance and comfort. By correcting imbalances and pain, we help you move better, prevent injuries, and achieve lasting results.
What Conditions Can Gait Analysis Help Diagnose?
Gait analysis in CT is a key tool for identifying movement issues that cause pain, discomfort, or reduced performance. By evaluating your walking or running patterns, we pinpoint the root cause and deliver targeted solutions for lasting relief and improved function. Here are six common conditions gait analysis can treat:
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Plantar Fasciitis
Improper foot mechanics and poor gait patterns can place excessive strain on the plantar fascia, leading to heel pain. Gait analysis helps correct these mechanics to relieve pain and prevent future flare-ups.
Shin Splints (Medial Tibial Stress Syndrome)
Gait imbalances often cause repeated stress on the lower leg, resulting in shin splints. By improving your movement patterns, gait analysis reduces strain and promotes healing.
Runner’s Knee (Patellofemoral Pain Syndrome)
Misalignment and muscle imbalances can cause knee pain, especially in active individuals. Gait analysis identifies these issues and guides corrective exercises to restore proper mechanics.
Hip Pain and Impingement
Poor posture or irregular gait can put excessive strain on the hip joints. Gait analysis corrects alignment to alleviate pain and improve joint function.
Lower Back Pain
Gait abnormalities can cause improper weight distribution and posture, leading to chronic lower back pain. Addressing these imbalances helps reduce stress on the spine.
Achilles Tendinopathy
Faulty gait mechanics can overload the Achilles tendon, causing pain and stiffness. Gait analysis identifies these issues and helps implement strategies to reduce strain and improve recovery.
Why Body In Motion?
1:1 Care with a Doctor of Physical Therapy:
Experience fully personalized, hour-long sessions focused entirely on your unique needs, unlike traditional clinics that overlap appointments or cut sessions short.
Cutting-Edge Digital Support:
Our TrueCoach fitness app provides custom exercise programming, progress tracking, and direct communication with your therapist for unmatched accountability and results.
Holistic, Results-Driven Approach:
We combine hands-on therapy, innovative techniques, and wellness strategies to treat the root cause of pain and help you achieve long-term recovery and peak performance.
Convenience and Cost-Effectiveness:
See us less frequently in the clinic thanks to our hybrid care model, saving you time and money while maintaining exceptional outcomes.
Frequently Asked Questions
Find answers to common questions about how gait analysis can identify issues, treat conditions, and improve your movement.
How long does a gait analysis session take?
A typical session lasts 30–60 minutes, depending on the assessment and your needs.
What happens during a gait analysis?
A physical therapist observes and evaluates how you walk or run, often using tools or technology to measure mechanics and identify issues.
What should I wear for gait analysis?
Wear comfortable, athletic clothing and supportive shoes you typically walk or run in.
Is gait analysis only for runners?
No, it is helpful for anyone experiencing pain or mobility issues, whether they are runners, athletes, or simply active individuals.
Will I receive a treatment plan after the assessment?
Yes, your physical therapist will develop a customized plan, including exercises and therapies, to address identified issues and improve your gait.
Contact Us
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Body In Motion Locations
Visit our CT physical therapy offices in Bloomfield and Avon—serving the Farmington Valley community and beyond.
Bloomfield, CT
705 Bloomfield, Ave, ste 203
Bloomfield, CT 06002
Bloomfield, CT 06002
Avon, CT
290 West Main Street, Unit D,
Avon, CT 06001
Avon, CT 06001
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