Manual Therapy & IASTM

At Body in Motion, we specialize in providing a range of services designed to alleviate pain, improve mobility and enhance the quality of life. Our offerings include functional manual therapy, instrument-assisted soft tissue mobilization and other advanced techniques.

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What Is Manual Therapy
And IASTM?

Therapeutic approach, embraced by acupuncturists, physical therapists and other healthcare professionals.

Manual therapy is a hands-on approach used by physical therapists to diagnose and treat musculoskeletal pain and dysfunction. Techniques include deep tissue massage, medical massage, sports massage, joint mobilization and manipulation, which aim to reduce pain, increase range of motion, and improve function. Physical therapists play a crucial role in providing manual therapy, using their expertise in anatomy and biomechanics to create personalized treatment plans. These plans address specific issues, helping clients achieve better movement, reduced pain and overall improved quality of life.

IASTM is a manual therapy technique that utilizes specialized tools to detect and treat soft tissue dysfunction. By applying controlled pressure, these tools break down scar tissue and fascial restrictions, stimulating the body’s healing response.

IASTM benefits include significant pain relief, improved mobility, enhanced blood flow and reduced inflammation. Techniques involve gliding the tools over the skin to locate and address problem areas effectively. IASTM techniques are particularly effective for treating conditions such as tendinitis, plantar fasciitis, myofascial pain syndrome, carpal tunnel syndrome, chronic neck and back pain and scar tissue adhesions.

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Overview of Therapeutic Techniques
Used to Relieve Pain

At Body in Motion, we use a variety of manual therapy techniques to effectively alleviate pain and improve functionality. Our skilled therapists employ a hands-on approach to address musculoskeletal issues, promote healing and enhance overall well-being.

Deep Tissue Massage

This technique targets deeper layers of muscles and connective tissues. It is effective for chronic aches and pains, focusing on areas such as stiff necks, upper and lower back pain, leg muscle tightness and sore shoulders.

Trigger Point Release:

This method involves applying pressure to specific points within the muscle tissue that cause pain in other parts of the body. It helps to alleviate discomfort and improve muscle function.

Dry Needling

Using thin needles, this technique targets trigger points and muscular knots to relieve pain and enhance mobility. It is particularly effective for treating chronic pain conditions and muscle tightness.

Cupping Therapy

Involves placing suction cups on the skin to increase blood flow, reduce muscle tension and promote healing. It is beneficial for various conditions, including muscle soreness and stiffness.

Joint Mobilization and Manipulation

Gentle movements are applied to joints to increase their range of motion and reduce stiffness. This orthopedic manual physical therapy technique is essential for improving joint function and alleviating pain. Joint Manipulation is more forceful technique than mobilization, joint manipulation involves quick, controlled movements to restore joint mobility.

Manual Traction

This technique applies gentle pulling to the spine, which helps to decompress the vertebrae and alleviate pain, especially in the neck and lower back.

Body in Motion is the trusted choice for manual therapy in CT. Manual therapy can lead to significant pain relief and improved mobility. Explore the various therapy options at Body in Motion and start your journey to better health and well-being. Let our team of dedicated professionals help you achieve lasting relief and improved function. Take the first step towards a pain-free life by contacting a therapeutic exercise expert today.

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Importance of Tissue-Specific Exercise

Tissue-specific exercise offers numerous benefits for physical, mental and emotional well-being. Regular exercise strengthens muscles, improves flexibility and enhances cardiovascular health. It also releases endorphins, which elevate mood and reduce stress. Physical activity is crucial for injury prevention and pain reduction by addressing imbalances and maintaining proper musculoskeletal alignment. At Body in Motion, our physical therapists incorporate these exercises into treatment plans to ensure comprehensive care and lasting results.

Why Body In Motion?

1:1 Care with a Doctor of Physical Therapy:

Experience fully personalized, hour-long sessions focused entirely on your unique needs, unlike traditional clinics that overlap appointments or cut sessions short.

Cutting-Edge Digital Support:

Our TrueCoach fitness app provides custom exercise programming, progress tracking, and direct communication with your therapist for unmatched accountability and results.

Holistic, Results-Driven Approach:

We combine hands-on therapy, innovative techniques, and wellness strategies to treat the root cause of pain and help you achieve long-term recovery and peak performance.

Convenience and Cost-Effectiveness:

See us less frequently in the clinic thanks to our hybrid care model, saving you time and money while maintaining exceptional outcomes.