Physical Therapy Connecticut

Living a high performance pain free life

Movement plays a significant role in your mental and physical well-being. At Body in Motion, we understand the importance of movement in your life. Our passionate team of physical therapists (PTs) will guide you on the path to your ideal physical health. Whether your goal is to manage a chronic condition, recover from an injury, or achieve optimal athletic performance, we are dedicated to helping you achieve success.

We utilize a one-on-one personalized and individualized treatment methodology for all of our clients. Our goal is to deliver the most cost efficient and varied programs designed to get you back in shape and living pain free.

At Body in Motion, we offer a full range of services to help you live your most optimal life. Those who feel like they have already tried everything, find relief when they come see us. Our experts provide a higher level of care and personalized services. The following are some of the many treatment options our dedicated physical therapists provide.

  • Risk Assessment
  • Strength Training
  • Dry Needling
  • Mobility Training
  • Cupping Therapy
  • Telewellness (Virtual)
  • Soft Tissue Massage

Meet your
dedicated Physical

Physical therapy is a healthcare practice using specific exercises and treatments to improve muscle movement, strengthen muscles, and relieve pain. Physical therapists often provide individuals with the tools they need to improve their health. They perform guided movements for you; apply pressure through massage; and offer exercises you can do at home to improve your range of motion, strength, and more. Your physical therapy in CT may also include treatments using percussive Devices, dry needling, cupping therapy, and heat therapy.

Whether you’ve just recently been injured or you’ve been in pain for years, our expert sports physical therapists in Bloomfield can very likely help … even if you’ve tried other forms of treatment. A number of things set us apart from most physical therapy centers. We provide full-hour sessions of one-on-one care with kind & compassionate therapists, highly effective hands-on Manual Therapy techniques, and a holistic approach to treating the entire person for a more complete and lasting return to the active life you desire. You won’t waste time laying on heat packs at our bloomfield physical therapy clinic, or doing exercises you could do on your own time. You won’t be handed off to techs or assistants, and you won’t receive treatment from someone treating other clients at the same time. Your care will never be influenced by what an insurance company will pay for, and we will never tell you to “just rest and take the pain meds your doctor gave you.” At Body in Motion, you get the full attention and accountability from your Doctor focused on one thing: getting you back to the activities and lifestyle you deserve, without pain or limitations. Watch the video above to see what we believe you deserve when it comes to healthcare.

Discover the Body in Motion Experience

Our Farmington Valley physical therapy clinic in Connecticut: Specialized and personalized

The missing link to comprehensive healthcare

Body in Motion offers sports and rehabilitation physical therapy dedicated to helping you achieve optimal physical health. We work with athletes of all ages through a hands-on, client-centered approach to rehabilitate for injuries and pain.

  • Expertise and Experience: Visit Body in Motion and experience one-on-one care with a Doctor of Physical Therapy. Individuals travel from throughout Connecticut, neighboring states, and even longer distances for our expertise.
  • Personalized Care: We customize your rehabilitation, treatment, or peak performance plan to suit your physical requirements and goals.
  • Refreshingly Modern Facility: Our boutique facility, paired with our team of compassionate and knowledgeable physical therapists, will provide all the tools necessary to achieve your goals. The Body in Motion digital app helps you stay on track through support, communication, and accountability.
  • Patient Education: Our physical therapy specialists offer tailored guidance and exercises you need to continue working on your rehabilitation at home. With our advanced digital coaching app, we deliver step-by-step instructions for your convenience.


How long does physical therapy usually take?

Each person’s physical therapy experience is different. Our Body in Motion experts will assess your needs to determine the best path for you. Your program will continue to evolve based on your condition, healing progress, and overall treatment plan. With the one-on-one training we provide, relief comes faster.

How do I prepare myself for physical therapy?

We suggest you take a few simple steps to prepare for physical therapy. Track your symptoms for several days before arrival, complete all your intake paperwork, and schedule enough time for a one-hour appointment. Please eat a good meal before arrival, drink plenty of water, and wear comfortable clothing.

Is physical therapy worth it for back pain?

Physical therapy can be ideal for back pain, as it focuses on getting to the root of your issues and treating the restrictions that keep your body from moving as it should.

Can I do physical therapy on my own?

We recommend visiting a qualified physical therapist in-person and then practicing the exercises he or she provides you at home. Your physical therapist will show you how to safely perform your at-home exercises.

How do you know if a physical therapist is good?

An excellent PT spends one-on-one time with you and ensure you are being heard. They are compassionate, set clear rehabilitation goals, use various treatment techniques, have experience with your injury, and motivate you toward superior physical health.